Southern CX Training

Today I decided to go out to Oak Mountain State Park to figure out a good course to train for the Southern CX Race. After looking at Alan Barton's Strava from last years race I knew this race was more about elevation gain than distance. I also have to give Lee Neal, George Mattison and others a shout out because they used a variation of this to train the last few years. Oak Mountain has some good climbs for cx, especially Pevine road and the boy scout road climb. The red trail fire road would also be great, but it is hard to ride on a cross bike without getting a flat. Anyway, here is basically one lap of what I plan to do for the next few free Sundays before the race. One lap of Southern cx training. I had to work today otherwise I would have done this twice. Now all there is left to do ride and find the right single speed gear ratio. I'm excited to train for and race this race, all I hear are good things.